Life Coaching

My Coaching programmes are designed to change the dynamic of your life. Using the background knowledge and understanding I’ve developed over the years coaching elite sportsmen and women, I can begin to give you clarity on the best direction for you as a person or team.

I’ve been an Elite Triathlon Coach for over 10yrs, coaching Professional and Amateur athletes at the very top level. I’ve worked with and around some of the best athletes in the world, from Olympians to world champions.

Getting an athlete to the very top level requires a coach to offer more than a training plan; I’m a teacher, true life coach, and intuitive psychologist to the people I’ve worked with.

You might be reading this thinking ‘But I’m not a performance athlete, this doesn’t relate to me.’

And that, my friend, is where you would be wrong. Because whatever field you are in, you can use these same fundamental skills to develop as a person, and improve your performance within your industry, as well as your overall life and happiness.

I will help you gain clarity on who you are and, crucially, who you want to be in life.

I will build your self-confidence and belief, and develop you to the point of becoming a high-performer in all aspects of your life.

Every single client of mine receives 24/7 access to me in order to make certain we stay on course and hit your goals.

I get the results I do because I make your ambitions and desires my own. Like a coach with a top athlete, I make sure we get the win as a team.

No one person is the same, so I work differently with every individual. And no one coaches like me because I offer my own unique style. I don’t follow set patterns that I’ve learnt through some school or course. With me, you get a unique, bespoke service every time.

I have been a student of coaching for many years. I have worked with people from all walks of life, and helped develop them into strong-minded, highly-capable individuals in their personal lives as well as their industries.

I break down an individual’s current life situation by analysing everything from their background to their body language.

Whether it’s becoming a better leader, clarifying a better life path, finding a greater work-life balance, learning new ways to manage a team, or even becoming a better public speaker, I will work together with you to find the answers you need.

The areas I cover include, but are not limited to:

  • Happiness / fulfilment level
  • Peak performance / maximising your potential
  • Sense of purpose / goal setting
  • Productivity / taking action
  • Gaining clarity
  • Overcoming procrastination
  • Work / life balance
  • Career
  • Confidence / self-belief
  • Self-love
  • Motivation
  • Energy level
  • Personal development
  • Interests / passions
  • Stress reduction
  • Health / wellbeing
  • Weight loss / gain
  • Fitness
  • Diet
  • Addictions / bad habits
  • Time management
  • Organisation skills
  • Social / communication skills
  • Leadership
  • Assertiveness
  • Body language
  • Public speaking